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weight loss

You Have to FlatOut Try These Sandwiches!

I started the New Year with a lot less baggage around the waist. It is my goal to keep that certain baggage away forever. You can get in a rut with menu planning but you can change that really fast with a little experimenting in the kitchen.

Most of you have probably heard of Hungry Girl right? I have been a fan of her recipes since I first started my Weight Watchers journey back in 2008. She introduces different ways so you can still have your favorite foods only with substitutions. The best part is the substitutions taste great. Her new line of FlatOut Foldit breads rank right up there with her other products. FlatOut GREAT!

Walgreens and Hungry Girl have teamed up to form a great partnership to distribute these breads in Walgreen stores all across the Country.

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The bread is only 100 calories and is so versatile. You can create your favorite panini sandwich, cold-cut sandwich or even individual pizzas. The bread comes in three different choices: classic white, whole wheat and rosemary/olive oil.

I chose the classic white since I was creating dinner sandwiches for my family.

FlatOut Foldit Bacon and Turkey with Cheese

Classic White FlatOut Foldit Bread
Bacon
Sliced Turkey
Cheese (2%)

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Directions: Place all ingredients on the bread and foldit. Then place the sandwich in a skillet.

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Serve up a delicious hot sandwich.

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FlatOut Foldit Italian Turkey and Cheese

Ingredients:

FlatOut Foldit White Bread
Sliced Turkey
Cheese (2%)
Italian Lettuce
Low Fat Italian Dressing

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Fold the bread and you have a delicious cold-cut sandwich. My daughter requested two of these! These will work perfect for her lunch at school.

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What are your favorite hot and cold sandwiches?

Disclosure: This is a sponsored post from The Motherhood and Walgreens. All thoughts and opinions are of my own.

Rite Aid Is Helping You Lose Weight

Losing Weight is one of the many resolutions that lots of individuals made for this New Year. Will those resolutions be kept by everyone? Well, time will only tell but Rite Aid is encouraging you with money. Yes, that is right. It always helps to have an incentive to lose weight and Rite Aid is doing just that with a new sweepstakes. They are teaming up with BL Body, a collection of shape wear available exclusively in stores at Rite Aid, on the sweepstakes with a first prize trip for two to the Biggest Loser Ranch in Los Angeles where the reality show about weight loss is filmed.

Anyone can enter at www.riteaid.com/weight now through Jan. 22 to win the trip, valued at $4,000. Second prize is a year’s membership for two to the Biggest Loser Club online weight loss program, a $479 value.

Rite Aid’s has a comprehensive weight loss program that includes lots of resources for you to stay on your weight loss journey.

– Free 12-page informational guides in stores or online at www.riteaid.com with simple weight loss tips, techniques and topics including how to fight childhood obesity, the importance of counting calories instead of just carbohydrates or fat, and how to exercise on a budget.

– Free access to the Rite Weight program at www.riteaid.com/riteweightplan. The program, created by leading medical weight control program Lindora, aims to help patients lose up to 10 percent of their body weight in 10 weeks with free online seminars, weight tracking tools and daily support e-mails.

– Free access to additional online resources at www.riteaid.com/weight including electronic Body Mass Index (BMI) calculator, tools to decipher food labels, recipes and healthy snack suggestions for children.

– Free counseling on weight loss from Rite Aid pharmacists who are knowledgeable on topics including recent trends in drug therapy for weight management, common dieting myths, and medications used to control weight-related diseases including heart disease, Type 2 diabetes, arthritis and stroke.

For members of its free wellness+ customer rewards program, Rite Aid also is offering discounts and rebates on healthy weight products purchased through Jan. 22. Specials include buy one, get one free offers on vitamins and supplements, meal replacements and fat burners. So, what are you waiting for? No excuses that you don’t have any incentives because Rite Aid is enticing you with lots of awesome incentives.

Let the weight loss begin 🙂

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Hello! I'm Jen and my family is my world. My hope is One Moms World will give you ideas for family travel and/or give you great consumer product suggestions that will be useful for your family. Remember to spread joy today!

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