Cinchspiration Weight Loss Journey Update – Month Four

Can you believe it has been four months since I started the Cinchspiration Weight Loss Journey?

I am feeling so wonderful and have such a better self-esteem. It is amazing what weight can do to your attitude and overall feeling about life. You can really see the difference in my pictures. I took my update picture yesterday.

I am officially down 18.5 pounds. I am SO excited. The cinch plan really works. Several people have asked how I do the plan. Here is what a day usually looks like for me.

Cinch Shake or Meal Bar
Fresh Fruit

Cinch Shake or Meal Bar
Fresh Fruit

Cinch Snack Bar
Fresh Fruit or Vegetables

Regular dinner with usually consisting of a meat and two vegetables, pasta dish or crock pot meal.

Fresh Fruit, Popcorn, Yogurt etc. – Low calories

Every once in a while I will sneak in a little chocolate bar but it is all about portion control and knowing my limits. My whole attitude toward food has changed and I stop myself before I put something in my mouth. Also, I am on week three of being gluten free. Over the past couple of years, my body has had to rely on stomach medicines and I was just tired of it. So, I really have to watch my foods closely. More coming on this in another post.

The cinch weight loss plan really promotes itself as the inch loss plan. This is so true as you can see in my pictures above.


Beginning Inches

Hips: 44 inches
Thigh: 23 1/2 inches
Bust: 43 inches
Arm: 15 inches
Waist: 36 inches

2nd Update Inches

Hips: 43 inches
Thigh: 22 inches
Bust: 40 inches
Arm: 14 inches
Waist: 34 1/2 inches

3rd Update Inches

Hips: 42.5 inches
Thigh: 22 inches
Bust: 39.5 inches
Arm: 13.5 inches
Waist: 34 inches

4th Update Inches

Hips: 41 inches
Thigh: 21 inches
Bust: 39 inches
Arm: 12.5 inches
Waist: 33 inches

5th Update Inches

Hips: 40.5 inches
Thigh: 21 inches
Bust: 39 inches
Arm: 12.5 inches
Waist: 32.5 inches

Total inches lost: 16 inches

I only have two months left of my Cinchspiration Weight Loss Journey. The next two months will be the most difficult with the holidays but I am going to prove you can really lose weight during the holidays. Stay tuned.

If you would like more info about the Cinch Plan, please feel free to contact me or visit their website for more information.

Disclaimer: Shaklee is providing me with 6 months of product in exchange for my honest review and weight loss journey. All thoughts and opinions are of my own.

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