Shaklee

Shaklee launches their new Shaklee180 Program

As you all know, last year I was on a healthy journey. Actually, I am still on my healthy journey. Shaklee changed my mind frame and I still watch every single bite that goes into my mouth. I just love the changes in my weight. Big smiles go across my face every time I see myself in the mirror.

You will have 90 days to lose weight and 90 days to keep it off. Pretty awesome right? Motivation is always keep in a weight loss journey and Shaklee is giving you some awesome motivation. Every week 25 people will win prizes that will help them achieve their health and nutrition goals. Opt into the Healthy Competition and you could win a trip to Nashville or the grand prize to Paris!

Click here to find out about the next Shaklee 180 party. If you ever have any questions at all, please don’t hesitate to leave a comment here or contact me via my contact us page. I want to see you get the same results as I did.

Here is what the Shaklee 180 kit will include:

Good luck on your new healthy weight loss journey!

Disclaimer: Results and experiences from the Shaklee 180 Program are unique for each person, so results may vary. People following the weight loss portion of the Shaklee 180 program can expect to lose 1-2 pounds a week.

Cinchspiration Weight Loss Journey Update – Month Four

Can you believe it has been four months since I started the Cinchspiration Weight Loss Journey?

I am feeling so wonderful and have such a better self-esteem. It is amazing what weight can do to your attitude and overall feeling about life. You can really see the difference in my pictures. I took my update picture yesterday.

I am officially down 18.5 pounds. I am SO excited. The cinch plan really works. Several people have asked how I do the plan. Here is what a day usually looks like for me.

Breakfast:
Cinch Shake or Meal Bar
Fresh Fruit

Lunch:
Cinch Shake or Meal Bar
Fresh Fruit
Salad

Snack:
Cinch Snack Bar
Fresh Fruit or Vegetables

Dinner:
Regular dinner with usually consisting of a meat and two vegetables, pasta dish or crock pot meal.

Snack:
Fresh Fruit, Popcorn, Yogurt etc. – Low calories

Every once in a while I will sneak in a little chocolate bar but it is all about portion control and knowing my limits. My whole attitude toward food has changed and I stop myself before I put something in my mouth. Also, I am on week three of being gluten free. Over the past couple of years, my body has had to rely on stomach medicines and I was just tired of it. So, I really have to watch my foods closely. More coming on this in another post.

The cinch weight loss plan really promotes itself as the inch loss plan. This is so true as you can see in my pictures above.

RESULTS

Beginning Inches

Hips: 44 inches
Thigh: 23 1/2 inches
Bust: 43 inches
Arm: 15 inches
Waist: 36 inches

2nd Update Inches

Hips: 43 inches
Thigh: 22 inches
Bust: 40 inches
Arm: 14 inches
Waist: 34 1/2 inches

3rd Update Inches

Hips: 42.5 inches
Thigh: 22 inches
Bust: 39.5 inches
Arm: 13.5 inches
Waist: 34 inches

4th Update Inches

Hips: 41 inches
Thigh: 21 inches
Bust: 39 inches
Arm: 12.5 inches
Waist: 33 inches

5th Update Inches

Hips: 40.5 inches
Thigh: 21 inches
Bust: 39 inches
Arm: 12.5 inches
Waist: 32.5 inches

Total inches lost: 16 inches

I only have two months left of my Cinchspiration Weight Loss Journey. The next two months will be the most difficult with the holidays but I am going to prove you can really lose weight during the holidays. Stay tuned.

If you would like more info about the Cinch Plan, please feel free to contact me or visit their website for more information.

Disclaimer: Shaklee is providing me with 6 months of product in exchange for my honest review and weight loss journey. All thoughts and opinions are of my own.

Weight Loss Journey 3 Month Update – Pictures & Video

Has it really been three months since I started the Shaklee Cinch Weight Loss Plan?

As I was flipping through the pictures on my phone this weekend, I couldn’t believe the progress. There are days that you may not think you are making any traction but pictures tell a different story.

Instead of writing an update about my journey, I decided to do a video update. Grab your favorite drink and a healthy snack… and let’s chat.

Now for that Pumpkin Recipe!

Pumpkin Vanilla Cinnamon Shake

Two Scoops of Vanilla Shaklee Protein Mix
Two Tablespoons of Pumpkin Puree
One Teaspoon of Cinnamon
One Teaspoon of Nutmeg
One Cup of Vanilla Almond Milk
Three Ice Cubes

Pour all ingredients in blender and mix well for two to three minutes.

Enjoy!

Disclaimer: Shaklee is providing me with 6 months of product in exchange for my honest review and weight loss journey. All thoughts and opinions are of my own.

Weight Loss Journey Update #4 – {Shaklee Giveaway}

We are at the end of two months. The days and weeks are flying by, but now the months are just whizzing by. I could not be more proud of my weight loss journey. Check out this smile.

The smile tells all right? I feel like my whole life has changed in the last two months. My whole eating mentality has definitely changed for the better. Someone can offer me a high calorie dessert, what do I do? Just say no thanks. If that would have been two months ago, I would have ate the dessert. It was in my mentality that I would exercise in order the burn the dessert off later, but the later was never accomplished.

As you saw with my last update, it really is an easy journey with the Shaklee Cinchspiration plan. It fits perfect into your busy life and I am proof you get results. As of last Friday, I am down 14 pounds. That is seven pounds a month. The weight is obviously not falling off of me rapidly, but I feel this is a great and steady loss.

My tape measure is missing. I hope it shows up in the next few days as I am very curious how many inches I am down on the Shaklee Cinchspiration plan. It is called the inch loss plan for a reason.

What has the last two months accomplished for ME?

1. More confidence

2. Better self-esteem

3. Can exercise better

4. I feel better <----- This is huge and worth it all! Earlier this month, I was able to hang out with Sommer Poquette. She is the social media manger with Shaklee and actually has went on her own weight loss journey. It was so inspiring to see how far she has come and she her beautiful smile shine.

Cinchspiration Girls — Jen Houck Spink, Sommer Poquette, Malise Terrell

Since Fall is around the corner, I would love to do a pumpkin spice shake with the vanilla shake. Look for a post coming soon. Right now, I am still in love with the chocolate and peanut butter shake, blueberry and banana shake and the caffe latte shake.

Would you like to try the Cinchspiration plan? You are in luck!

Shaklee and I would like to offer you the opportunity to win a Cinch starter kit â€“ a two week supply and retail value of $228.00.

Enter:

a Rafflecopter giveaway

Good luck!

Disclaimer: Shaklee is providing me with 6 months of product in exchange for my honest review and weight loss journey. All thoughts and opinions are of my own.

Weight Loss Journey Update #3 – {Video}

Life is cruising in the fast lane. I cannot believe that it has already been a month since I started the Shaklee #Cinchspiration Journey.

Update #2

I am receiving a lot of questions about the Shaklee Healthy Journey. What is exactly involved? What do you eat during the day? I thought I would do a video and share what a day in the life is like….

Pretty rocking right?

I am down 10.1 pounds. Drinking 96 ounces of water each day, staying within the 1500 to 1600 calories and doing 2 to 3 mile walks 4 to 5 times a week are the key contributing factors to the Shaklee shakes and meal bars. I do want to make that clear, that I am not just doing the shakes and meal bars.

RESULTS

Beginning Inches

Hips: 44 inches
Thigh: 23 1/2 inches
Bust: 43 inches
Arm: 15 inches
Waist: 36 inches

2nd Update Inches

Hips: 43 inches
Thigh: 22 inches
Bust: 40 inches
Arm: 14 inches
Waist: 34 1/2 inches

3rd Update Inches

Hips: 42.5 inches
Thigh: 22 inches
Bust: 39.5 inches
Arm: 13.5 inches
Waist: 34 inches

Total inches lost: 10 inches

My journey in pictures

I am very excited to see what the next month will hold. Stay tuned!

Disclaimer: Shaklee is providing me with 6 months of product in exchange for my honest review and weight loss journey. All thoughts and opinions are of my own.

Shaklee

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