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One Moms World Mom Blog - Jen Houck

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5 Day Dinner Menu Week 1

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I have received several requests through email on what meals I eat throughout the week. So, each weekend I always sit down and make out my grocery list/meal plan for the week. I thought what better way to tell everyone than to share it with you all; my readers each week. I hope this will help in some ways to you all :). I will be adding the total weight watcher points for each meal as well!

Monday:

Spaghetti noodles with Ragu Spaghetti Sauce and 93/7 Ground Turkey Meat
Salad (Lettuce, Tomatoes, Green Peppers and Cucumbers) & Fat Free Dressing

Total Points: 10

Tuesday:

BBQ Pork Loin
Green  Beans
Yellow Rice
Applesauce

Total Points: 8

Wednesday:

Turkey (Fat Free) Hotdog with White Wheat Bun, Mustard, Chili
French Fries
Fresh Blueberries

Total Points: 7 – Each additional Hotdog is 2 points

Thursday:

Pork Roast with basil, oregano, minced onion, worcestershire sauce and 12 oz of diet coke. (I pour all these ingredients on the roast and cook in crockpot for 4 hours on high or 8 hours on low)
Baked Potato
Fresh Cucumbers

Total Points: 7

Friday:

Chicken Breast Boneless with Lemon Juice
Corn on  Cob
Baked Beans
Fresh Strawberries

Total Points: 8

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Hello! I'm Jen and my family is my world. My hope is One Moms World will give you ideas for family travel and/or give you great consumer product suggestions that will be useful for your family. Remember to spread joy today!

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